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Author Topic: just wanna let off some steam  (Read 96 times)

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Offline london23

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just wanna let off some steam
« on: May 04, 2014, 12:47:24 AM »
my anxiety has been way way better than since i had the major breakdown from it, but theres still some days i wish i stayed in. Sunny saturday..i go out..and im the kind of person who respects everyone and minds my own business..i get involved in a small collision and get someone trying to pick a fight with me on the street...both ocassions not my fault or started by me. My heart races..i start to hyperventilate and huge adrenaline rush just cause i have to confront people i dont wish to. Now everythings solved..its 5am and i cant sleep..i dont feel huge anxiety..but i still feel as though small things help set it off hugely..thanks for reading.
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Online mollyfin

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Re: just wanna let off some steam
« Reply #1 on: May 04, 2014, 01:38:35 AM »
I hope things continue to improve for you, even though they're difficult right now. 
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