Chat Now!   Member Gallery    Member Articles    Games   Member Groups   Member Blogs   Health News  Bored?

Author Topic: Neck and back pain? Please help  (Read 122 times)

0 Members and 1 Guest are viewing this topic.

Offline Lam123

  • Full Member
  • ***
  • Posts: 113
  • Rec's: 0
  • Gender: Female
  • Personal text
    • Poke This Member
Neck and back pain? Please help
« on: May 03, 2014, 11:48:45 AM »
Last few months my anxiety has been really bad. Yesterday I started having a stuffy and running nose, feel chilled, and the top of my back hurts. It especially hurts when I take a deep breath. I went to the dr and she said I have some sinus issues and need nose spray, the upper back pain she said must be from stress because when she felt around I felt very tight and tense.
Anyone else ever have this?
Bookmark and Share

Offline Lam123

  • Full Member
  • ***
  • Posts: 113
  • Rec's: 0
  • Gender: Female
  • Personal text
    • Poke This Member
Re: Neck and back pain? Please help
« Reply #1 on: May 03, 2014, 02:53:48 PM »
Anyone?
Bookmark and Share

Online doug65

  • Jr. Member
  • **
  • Posts: 79
  • Country: us
  • Rec's: 1
  • Gender: Male
  • Mood: Okay
    Okay
  • Personal text
    • Poke This Member
Re: Neck and back pain? Please help
« Reply #2 on: May 03, 2014, 04:24:31 PM »
I get this too with anxiety.  I keep exercising and doing stretches, that seems to help
Bookmark and Share
MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state.  - AnxietyZone member Sixpack

Offline richdelb

  • Jr. Member
  • **
  • Posts: 66
  • Rec's: 2
  • Gender: Male
  • Personal text
    • Poke This Member
Re: Neck and back pain? Please help
« Reply #3 on: May 04, 2014, 10:20:05 AM »
For me, neck and upper back pain is the one of the first things that get crazy when my anxiety is high.  I put one of those icy hot patches on my upper back (and neck if it can get it to stick) when it gets really bad.  Seems to help a bit.  If you get the large patches, you can cut them into smaller sections to get them to stick on the back of your neck.

Hope you feel better.
Bookmark and Share

Tags:
 

Related Topics

  Subject / Started by Replies Last post
3 Replies
1079 Views
Last post November 30, 2008, 01:11:09 AM
by Kayteecatt
5 Replies
7695 Views
Last post April 10, 2010, 09:44:30 PM
by JCWest
1 Replies
568 Views
Last post May 09, 2012, 12:05:15 PM
by sixpack
4 Replies
518 Views
Last post May 05, 2013, 03:04:27 PM
by AnxiousBlondie
4 Replies
267 Views
Last post September 26, 2013, 06:37:48 AM
by sweetblubrry
1 Replies
60 Views
Last post May 03, 2014, 06:46:17 PM
by Lunatone

anything