I woke up today, and I had diarrhoea. I'm a bit worried as I inspected the first lot (lol ha people have gross habits) and it seemed pale? Some of it was even white. I just went again and it wasn't as pale. Last night, I had a normal solid BM. I have IBS but it's actually been fine for quite a few weeks now and I haven't been feeling anxious really. Do you think this is just to do with IBS? Also, the past two days I've drank a lot of pure orange juice which I don't normally do, could this cause diarrhoea? Last night I also had some indigestion and also I've had stomach muscle pain for a few days which I put down to the fact I was using a trampoline the other day.