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Author Topic: Magnesium questions  (Read 480 times)

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Offline Sunlover

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Re: Magnesium questions
« Reply #10 on: May 01, 2014, 01:03:48 PM »
I take regular magnesium and it does NOTHING for me.  I have had constipation issues for years and years and years - I kept hearing magnesium helps that - did NOTHING.  (I take 500mg every other day because I don't want to cut the tabs in half) - I also heard it's supposed to help with anxiety.  It does NOTHING.  Does it have to be with Glycinate?  Mine isn't.  (I've been using magnesium since November)
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Offline forever young

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Re: Magnesium questions
« Reply #11 on: May 01, 2014, 01:44:01 PM »
I was wondering if it would help with sleep. I am having trouble going to sleep. I wonder which kind to take some of it you don't absorb it. I guess that is why it wouldn't help maybe
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Offline Worrier1978

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Re: Magnesium questions
« Reply #12 on: May 01, 2014, 04:36:45 PM »
I guess Magnesium is not going to work for me. Lips & tongue started tingling/feel like they were burning a few hours ago. It's not that bad, but I'm scared of my throat closing up or something. Took Benadryl just in case it gets worse. Ugh. I was having a good day, too.  :angry:
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