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Author Topic: freaking out again sigh vent.  (Read 109 times)

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Offline arwashington

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freaking out again sigh vent.
« on: April 28, 2014, 11:23:50 AM »
Well I have my mental health appointment in 1 hour and I am freaking out. I have thrown myself into so much anxiety it is insane. My throat is closing up and I can't breathe and I'm choking. What's so frustrating is I treat people with this disorder yet can't get a hold on myself.  I hope everyone is having a great day and being anxious free. Cheers.
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Offline Julie A. Cook

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Re: freaking out again sigh vent.
« Reply #1 on: April 28, 2014, 12:24:36 PM »
Let us know how you make it.  It takes time and patiece as you know!

Best regards as you recover,

Juie A. Cook
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