I hate that my anxiety flares up before bed. I don't know if it's because i'm sleepy or my body is exhausted. Every night before bed I tend to get a lot of physical symptoms. I also start hallucinating with lights and objects in the room, with darkness. This starts a vicious cycle. Since I have prostatitis I have been having testicle pain, it is no problem in the daytime. Last night I was tossing and turning because of this pain. I also get left leg numbness and or pain every time I lay down at night. UGH I am so tired of all this crap, it just never ends.... and that's because I have been eating better, trying to get sunlight, exercising, and doing breathing techniques.