I took a tablet of magnesium yesterday morning (it's 6.20 am now) and i feel really shaky and my head is swimming. Can magnesium cause this? I took one tabelt when you're meant to take two. It's worth 187mg.
Can't sleep, feel gross. I DID start my period last night before bed, and the night before I only got about two hours sleep. I have no idea what's going on.
eta: I am shivering and have had a bit of night sweating even though my temp is normal. Virus? Flu? Magnesium? Argh!!