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Author Topic: Need help overcoming fear?  (Read 98 times)

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Offline SummerSun41

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Need help overcoming fear?
« on: April 16, 2014, 11:23:23 PM »
Today I found this AWESOME video on YouTube about overcoming fear. This TED Talk by Olympia LePoint (award-winning rocket scientist) discusses the three things she used to overcome fears in her life- and obviously they worked because she is extremely successful! Here is the link:
http://www.youtube.com/watch?v=1PV7Hy_8fhA

I'm also watching some other TED talks about brain chemistry and how beneficial exercise is, such as this one by Steve Ilardi called "Brain chemistry lifehacks." This one is really great for those of you who struggle with depression, too.
http://www.youtube.com/watch?v=8bnniNxqB4w

I just wanted to post these because 1) videos help me stop thinking about my anxiety and fears and 2) these videos can provide a great insight to those of us who need that little extra push to overcome this "anxiety monster" (or depression). I hope everyone has (or is having) a wonderful, anxiety-free, depression-free day! :winking0008:
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Offline oooyay

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Re: Need help overcoming fear?
« Reply #1 on: April 17, 2014, 12:35:40 AM »
Hey, thanks for the videos. I absolutely love TED talks and the people speaking are such amazing public speakers generally. They offer a plethora of useful information for whoever is willing to find it. I've watched some TED talks before, but I've never seen either of these. Thanks for the post.
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