Hi guys, this is probably my 500th post on this subject but its really stressing me out at the moment and i could really use some advice.
So a few days ago as i was eating i felt some food stuck in the back of my throat, i took some water and it soon disappeared. For a while now i've been obsessing over inhaling food into my lungs for some reason and now i have a nervous cough habit after i eat almost every meal. What are the chances this bit of food found its way in? And if it did, i'd surely have a coughing fit, right?
I always get a tight chest when i start thinking about the chances of food inhalation. Its been stressing me out loads over the past few months as i think about it with every piece of food i eat. Now i have quite a bad headache and i'm fatigued, i know this is probably just my anxiety but i'd know if i inhaled something right?
Just need to try put my mind at ease.
Thanks in advance.