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Author Topic: I just want to feel good!  (Read 292 times)

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Offline Lo213

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I just want to feel good!
« on: April 12, 2014, 12:53:08 PM »
I just want to wake up and not immediately have heart attack symptoms plaguing my days.  I want to be able to eat without burping for hours.  I want to enjoy the nice weather.  I'm so uncomfortable 90% of the day that I can't help but fear that something is seriously wrong with me.  Despite having a very productive day so far I'm nowhere near happy because I've been having strange jaw pain and discomfort, as well as elbow pain, and I haven't stopped burping since eating breakfast.  Logically I'd like to say that something would have happened by now if it really was my heart….but my brain just can't accept that. 
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Offline Blueberry

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Re: I just want to feel good!
« Reply #1 on: April 12, 2014, 03:27:24 PM »
Relax, relax. It'll get better eventually. Anxiety only makes everything worse..
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Offline AP151

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Re: I just want to feel good!
« Reply #2 on: April 12, 2014, 03:42:39 PM »
When, though, does it get better? For me, it's just getting worse the older I get.
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"To live is rarest thing in the world. Most just simply exist." - Oscar Wilde

"Don't take life so seriously, nobody makes it out alive anyway."

Offline Lo213

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Re: I just want to feel good!
« Reply #3 on: April 12, 2014, 03:58:01 PM »
I don't know that I see it ever getting better. This latest flare-up has been over a year already with no end in sight. Everyday seems worse than the day before.
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Offline modestaustin811

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Re: I just want to feel good!
« Reply #4 on: April 12, 2014, 04:03:45 PM »
I could have wrote this exactly.

Just know you're not alone. Hopefully we'll get through this. If you need a friend, we're always here.
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I'm not on any medication, not seeing a therapist, and I hate life.

Offline ShawnW

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Re: I just want to feel good!
« Reply #5 on: April 12, 2014, 04:18:46 PM »
When, though, does it get better? For me, it's just getting worse the older I get.

It will likely continue to get worse until you get professional help for it.
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My insight, thoughts, experiences or advice that may be posted in this forum are not meant as a substitution for the advice of your physician.

Want to know how to address your anxiety?
http://www.anxietyzone.com/index.php/topic,93402.msg521266.html#msg521266

Offline Lo213

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Re: I just want to feel good!
« Reply #6 on: April 12, 2014, 04:53:14 PM »
Well for me all the "help" in the world doesn't seem to be helping much.  I'm almost two weeks into buspar with NO improvement, so I'm not really holding my breath that it will be the miracle drug to get me out of this.  In order for therapy to work I have to trust that it's anxiety, and I don't.  So I guess this is a lifetime of suffering for me? I swear I'm just waiting to drop dead.  At least that will put an end to all of this. 
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Offline ShawnW

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Re: I just want to feel good!
« Reply #7 on: April 14, 2014, 07:32:11 AM »
Well for me all the "help" in the world doesn't seem to be helping much.  I'm almost two weeks into buspar with NO improvement, so I'm not really holding my breath that it will be the miracle drug to get me out of this.  In order for therapy to work I have to trust that it's anxiety, and I don't.  So I guess this is a lifetime of suffering for me? I swear I'm just waiting to drop dead.  At least that will put an end to all of this.

And this is why I tell people medicines are not a magic cure.  Medicines are a band-aid.  SSRIs are not that effective, and benzos are addictive.  There are those that need these for a time to gain some ability to manage in the short term, but rarely are they effective long term when used alone.  When I mean help...I mean giving people tools...processing old trauma...and getting at the root of psychological and spiritual causes of our discomfort.  A good therapist can certainly help in this area.
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My insight, thoughts, experiences or advice that may be posted in this forum are not meant as a substitution for the advice of your physician.

Want to know how to address your anxiety?
http://www.anxietyzone.com/index.php/topic,93402.msg521266.html#msg521266

Offline marc

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Re: I just want to feel good!
« Reply #8 on: April 14, 2014, 08:06:11 AM »
I always thought that as I aged things may get easier, but I have been wrong so far.
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If you're going through hell, keep going.
Never, Never, Never, give up.

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