So I have been doing great, all my symptoms went away. I have always been a talker and I think it has to with with silence making me anxious.. When I complained to my therapist that I talk to much and it has always caused me problems, she told me that it's part of my personality and that my anxiety issues bring it out more.. Anyway, I started a new job and I did not think I was talking much at all-in fact I had ear buds in listening to music and such on my phone almost all day since I started.. Here is the thing, somebody must have complained because I got talked to about talking to much by the boss.. The others ladies were having conversations and personal ones at that so it left me confused but I accepted it. I went back to my desk, put my buds in the rest of the day and drowned out everybody talking and such. To be honest, I have been stressing about it bad.. Brand new and having issues already..Here is the thing, now I'll be paranoid and and avoid people all together and that'll be just as bad because now it'll make me very anti social looking. So what do I do? Ignore people all day to avoid talking and drown everybody out listening to music?