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Author Topic: this was strange and scary.. lightheaded burst from crouching...  (Read 154 times)

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Offline valleyplayer42

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Ok I took a hot shower.... then I put the shower on REALLLY HOT as hot as it can get and put it in the corner of the tub.. bent down and just took a bunch of deep breathes for I say a minute as if it was a sauna because that is how it felt when I put the water on that hot. I must have sat up to fast im not sure, but that feeling of lightheaded/spaciness was such an ABRUPT feeling I have no idea how I didnt faint, My face got so hot, my heart started to race, and I got a wierd feeling in my mouth like a panic attack was going to start and I told myself ok relax, just relax etc. Maybe panic attack wanted to happen becasue it didnt like the lightheaded feeling? Anyone ever get it, to that extreme? Ive gotten where u get up to fast and you feel the rush for a second but this I felt for the second and then it just got WORSE for like 10 seconds. Then I calmed down. Does this mean something more serious.
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Offline Daisy55

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Re: this was strange and scary.. lightheaded burst from crouching...
« Reply #1 on: March 27, 2014, 03:25:24 PM »
Hot water will do that.   The body is trying to regulate its normal temp again.
I remember a neuro dr. on this site a while back mentioning that.
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Offline valleyplayer42

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Re: this was strange and scary.. lightheaded burst from crouching...
« Reply #2 on: March 27, 2014, 03:28:00 PM »
Hot water will do that.   The body is trying to regulate its normal temp again.
I remember a neuro dr. on this site a while back mentioning that.

this was no normal sudden feeling of lightheadedness it was 60 times worse and nearly gave me a panic attack i have no idea how i didnt faint honest to god.... i some how, some how told myself to relax and not to panic because i felt the panic attack coming on right when i felt the feeling and it went away.... just scary, felt surreal.
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Offline Daisy55

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Re: this was strange and scary.. lightheaded burst from crouching...
« Reply #3 on: March 27, 2014, 03:45:06 PM »
It is a scary feeling yes, but happens with intense heat like you had on your system.   I will try to find that post about it.
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You will know the truth, and the truth will set you free.  
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Offline Allytiel90

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Re: this was strange and scary.. lightheaded burst from crouching...
« Reply #4 on: March 27, 2014, 04:00:41 PM »
I've had this after a really hot shower many times. My heart is racing I feel faint....etc... I have to lay down on the bed until I feel okay again. Nothing to worry about. So normal.
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Offline valleyplayer42

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Re: this was strange and scary.. lightheaded burst from crouching...
« Reply #5 on: March 27, 2014, 05:14:42 PM »
Ally this was a TREMENDOUS feeling not just a quick burst of lightheadedness. This worsened over about 3-4 seconds and I thought I was going to faint. I definitly may have hyperventilated myself or something then got up way to quick.
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Offline patmob

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Re: this was strange and scary.. lightheaded burst from crouching...
« Reply #6 on: March 28, 2014, 06:01:10 AM »
If you were even remotely dehydrated that would have caused it in combination with water that hot
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