This is just so scary and horrible....
A big part of me knows it's anxiety, but, there is always this voice in the back of my head saying, "No, it's not. There is something seriously wrong and if you don't fix it you are going to DIE..."
And these crazy symptoms just tell my brain, "See, I told you!"
Christina: I feel for you, I have the anxiety and the dizziness (swaying) for two years now 24/7. I have made progress by exercising, running and walking everyday. Running especially takes the energy out of the anxiety. It's difficult living like this each day, people look at you and they have no idea how you are feeling cause you look normal. I know what you're talking about you know it's anxiety, but then your brain is telling you, oh no it's not, there is something wrong with me. I've had moments where I actually felt normal, so I know it's anxiety but I find it hard to keep myself distracted to have my life back again. I just started to watch your videos, just listening to you gives me hope and that I'm not alone in this journey.