Has anyone ever been traumatized or experienced stress for that long of a time, that they not only develope GAD, but also OCD an become med phobic?
I am having an difficult time due to all of these. And I am talking to a therapist as well as slowly trying to go back onto my meds properly, albeit it with much panic.
I just wanted to know if anyone has ever been this bad off and came back out of it to some degree successfully.
And if so, what were the main things that helped get you back on your feet again?
Thank you for any and all responses, as I feel very down at the moment.