This afternoon I had a strange occurrence. I was driving home and had to stop at a red light. When I stopped, I noticed that the road in front of me and the objects in front of me seemed to be getting further away, even though I was in the same position. The road seemed to be stretching further in front of me. It was very worrisome, and so of course I had a full fledged panic attack afterwards. Also, once I got home I had an ocular headache as well (my vision turned to zig-zags and I had to take a nap).
My main questions is this: Has anyone had this happen to them before? Is this a new symptom of anxiety or something that I should get checked out?