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Author Topic: Head feeling full? Panic attack?  (Read 273 times)

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Offline MeganxPhillips5150

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Head feeling full? Panic attack?
« on: March 09, 2014, 03:51:54 AM »
Today, my head feels full, I almost feel as if I'm floating. It is really worrisome to me, but I'm starting to feel anxiety symptoms as well. I know I have a sinus infection, so I'm wondering if the shortness of breath is causing me panic. Does anyone else get a full head or sensitve to light as part of a panic attack?
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Offline Cuchculan

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Re: Head feeling full? Panic attack?
« Reply #1 on: March 09, 2014, 06:30:25 AM »
Sounds like dearealization to me. That floating feeling. As if you are looking at life from a distance. It can just be part of the anxiety lark. Just another symptom. Just try and find yourself things to do. To take your focus away from yourself. The more you focus on how you feel the worse you will become.
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