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Author Topic: Poll - Do your symptoms disappear when you forget about them?  (Read 907 times)

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Offline ShimaNishiki

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Re: Poll - Do your symptoms disappear when you forget about them?
« Reply #15 on: April 15, 2014, 08:04:30 AM »
Sometimes it does seem like my symptoms lessen/go away if I'm really involved with what I'm doing, especially when I'm doing something fun with friends/family.  Other times it's really hard to stop thinking about them no matter what I do...  It's very exhausting.
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Offline marc

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Re: Poll - Do your symptoms disappear when you forget about them?
« Reply #16 on: April 15, 2014, 08:09:35 AM »
It depends on the symptom.
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If you're going through hell, keep going.
Never, Never, Never, give up.

Offline doug65

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Re: Poll - Do your symptoms disappear when you forget about them?
« Reply #17 on: April 16, 2014, 10:27:41 AM »
Yes they do.
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state.  - AnxietyZone member Sixpack

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