Hello, my name is Mina. I live in California, and I have GAD/MDD. I have been to therapists off and on for the past 5 years, and have gone through major restructuring of my time over the past three, dealing with my symptoms. I've been able to work through a lot of my issues, but I'm still struggling with self worth, rejection, and issues surrounding complex work, and I'd like to meet others who might feel the same as I do, and maybe I can find some help here. I've found that group therapy is hard for me, and triggering, and my health insurance isn't very good at long-term treatment/regular counseling. But, I'm still working on this, and I'm still moving forward.
I'm hoping to talk about my issues to help work through them, here, and I'm hoping to diminish, if not overcome some of them.