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Author Topic: Chest Pains?  (Read 158 times)

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Offline HayMichele28

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Chest Pains?
« on: February 26, 2014, 10:12:24 PM »
Anyone else get these? A burning and a tightening in your chest, shoulder, and in your arm pit.  Gets very intense then lets up then comes back again.  Rarely but sometimes I get a sharp pain in my chest that really freaks me out.  I am pretty sure they are from anxiety but it doesnt make it less scary  :(
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Offline Sunl8k

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Re: Chest Pains?
« Reply #1 on: February 26, 2014, 11:00:25 PM »
Yes! I get this often:( it is no fun and intensifies the anxiety. I try to lay flat and stretch out as much as I can. It helps me most of the time. I look like an idiot but hey, if it works then oh well. My kids ask me why in on the floor looking like a worm! Hope it gets better for ya!
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Offline HayMichele28

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Re: Chest Pains?
« Reply #2 on: February 26, 2014, 11:14:44 PM »
thanks. its nice to get reassurance.  they happen frequently to me and they never seem to get less scary or painful.  i always worry there is something worse wrong with me
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Offline Sunl8k

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Re: Chest Pains?
« Reply #3 on: February 27, 2014, 01:15:29 AM »
It is scary but I have learned to tell myself it's anxiety and will go away. The more you think about it the worse it gets:( I'm going through the burning neck and shoulder muscles now. It's so painful but I know I have to make myself move or its worse.
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Offline HayMichele28

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Re: Chest Pains?
« Reply #4 on: February 27, 2014, 11:08:43 PM »
yeah.  its been a dull pain all day. just kinda there not hurting severely but just enough so i know its there.  Its uncomfortable and gets on my nerves very easily.  Defiantly not something I enjoy.  I just didnt know this could go on for days straight.  i used to think panic attacks and anxiety lasted a few minutes then completely went away.  However, this physical symptom seems to hang around.
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