Two days ago, my relationship with my boyfriend came to an end. We had been together for almost two years. I've done enough crying to fill a 5 gallon bucket and feel so low and miserable. Unfortunately, because of all this stress and change, my GAD has decided to rear it's ugly head again.
I know grief is a normal process of healing after a break up. All I'm asking is for some encouraging words or tips that you guys have to get me though this tough patch. I'm exercising regularly and trying not to dwell on what could have been. What would you guys do? What have you done?