But you were using other muscles doing something different than your usual workout routine. I realized that when we got ALL this snow this year and all I do is shovel, shovel, shovel and my shoulder hurts, my arm hurts, my HANDS hurt! And I go to the gym regularly. Plus with you moving (and me shoveling) we probably aren't using "correct form" like you would when exercising in a regular workout routine. It could take a while for that to go away.
Thank you everyone. I'm going to the doctor today...wish me luck. I am really tired of HA controlling my life like this. Everytime I have an ache or pain, I can't rationalize anything. I will let you know what the outcome is.