I believe that my fear of developing paranoid schizophernia is going out of hand. Let me tell you guys the symptoms that I have been experiencing.
I haven't showered or brushed my teeth in two days which alarms me.
I don't think have any auditory hallucinations but I constantly look out for them.
No delusions of any kind.
Now this is where things start going down hill. I have experienced some degree of self proclaimed visual hallucinations such as seeing someone walking in peripheral vision (I see a black stick but my brain will associate that with a person) thinking I saw person from far away when it was only a tree, and this probably he most weird one but I have started to see faces in things.
Some of the faces that kind saw are explain able but the one that I recently had sent my mind into a anxious spree. I was anxious about my hygiene and then as I turned back to watch a video, I think I saw a face on one of my mirrors. This happens for like a split second so I couldn't confirm of whether it was one or not. But that left me anxious about developing hallucinations for a good 5 or so minutes, after after that I began to calm down. I believe that this paranoia with faces started when I saw a schizophernia documentary about how this woman's schizophernia started when she started to faces in windows and what not.
So what do you guys think? I'm pretty worried about my mental health right now because I have so much I that I want to do and I feel that having schizophernia would just ruin it.