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Author Topic: Favorite Teas and their Benefits?  (Read 336 times)

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Offline Potatoes

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Favorite Teas and their Benefits?
« on: February 18, 2014, 03:39:52 AM »
I'm looking to drink some tea instead of coffee during my college classes.

Throw me down a list along with their benefits.
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Offline christina10778

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Re: Favorite Teas and their Benefits?
« Reply #1 on: February 18, 2014, 06:23:05 PM »
If you suffer from anxiety you should stay away from caffeine....
So with that said,
-Tazo Calm
-Traditional Medicinals Chamomile and Lavender
-Vanilla Roobios
-Chamomile
-Yogi Kava Stress Relief
-Caffeine free Green Tea
....and so many more.

Google "Herbal teas that help with Anxiety"  :winking0008:
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Offline anxiouskathie

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Re: Favorite Teas and their Benefits?
« Reply #2 on: February 18, 2014, 07:19:01 PM »
Most favorite for me is the Chamomile tea....I drink it morning and night and also enjoy the occasional cup of peppermint tea....
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Offline AlyAmy

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Re: Favorite Teas and their Benefits?
« Reply #3 on: February 18, 2014, 07:33:49 PM »
I love Chamomile tea, it really helps to relax me, especially at night :)
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Offline JTD88

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Re: Favorite Teas and their Benefits?
« Reply #4 on: February 19, 2014, 12:02:54 AM »
I have bad allergies along with anxiety, so a nice cup of Lemon & Ginger always does me well.

Other than that I love me some Roobios, Peppermint, Green, and maaaaany others. The fruity ones often have a more enjoyable flavor, or so i've noticed. :D
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Offline hopeful78

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Re: Favorite Teas and their Benefits?
« Reply #5 on: February 19, 2014, 05:35:15 PM »
Love Sereno and Tazo Chai
and Numi Breakfast Blend
and Republic of Tea's pomegranate green tea and acai berry green tea
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Online Lost_Loki

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Re: Favorite Teas and their Benefits?
« Reply #6 on: February 24, 2014, 01:57:55 AM »
I love the Berry Detox tea from Yogi, as well as their Ginger and Ginger Lemon teas.  I also enjoy white tea, Jasmin Green Tea, Earl Grey with Lavender, Oolong tea, Winter Berry Spice Tea (from Teavana), Blood Orange tea, Peppermint tea, hibiscus tea and blueberry tea  :happy0151:

I can't list all the benefits because I don't know all the benefits, but tea is darned good regardless :)
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Offline gouldbergvariations

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Re: Favorite Teas and their Benefits?
« Reply #7 on: February 24, 2014, 02:29:05 AM »
Chamomille, reduces pepsin secretion, anti inflammatory effects, contains numerous antioxidants, has calming effects, no caffeine . I used to drink Yerba mate and green/ white tea, but can no longer handle the caffeine as it aggravates reflux.
roobios tea is anothr good alternative , full of antioxidants and no caffeine.
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Offline pjnerves

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Re: Favorite Teas and their Benefits?
« Reply #8 on: March 05, 2014, 01:48:07 PM »
I like Tension Tamer, which I get from the tea aisle at my local grocery store near Pittsburgh. It's delicious, one bag lasts for several cups, it's inexpensive, and most importantly, it takes the edge off in the morning when I am at my worst, anxiety-wise. But I will definitely try some of the others mentioned here. Thanks!
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Offline Potatoes

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Re: Favorite Teas and their Benefits?
« Reply #9 on: March 05, 2014, 03:14:26 PM »
I like Tension Tamer, which I get from the tea aisle at my local grocery store near Pittsburgh. It's delicious, one bag lasts for several cups, it's inexpensive, and most importantly, it takes the edge off in the morning when I am at my worst, anxiety-wise. But I will definitely try some of the others mentioned here. Thanks!

I'm going to have to look and see if I can find it, is it with the normal teas or is it under the natural foods section,


If I can't find it, you better send a batch to Idaho.

lol





As for everyone thank you for your words of advice, much appreciated.
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Centuries are what it meant to me,
A cemetery where I marry the sea.

Offline nitleyechos

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Re: Favorite Teas and their Benefits?
« Reply #10 on: March 09, 2014, 11:17:37 PM »
I've read that a tea made from the passion flower vine is good for reducing anxiety. I look forward to try it. Its very common where I live.
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Offline Kushalyn

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Re: Favorite Teas and their Benefits?
« Reply #11 on: March 16, 2014, 05:47:13 PM »
Try matcha. If you don't know what matcha is, it's green tea, but instead of steeping the leaves, they are ground into powder and you drink the leaves and all. It's a lot thicker than normal green tea (and stronger), but it has a lot more antioxidants in it. It also helps with weight loss, cholesterol and blood pressure, detoxification, enhances mood, reduces stress, increases energy, and stimulates the immune system. I like it because it gives me energy, but it also has a calming effect. It's definitely something to look into. ;)
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