Hi all. This is my first post on the site. I'm grateful to be included. I have had anxiety in the past - mostly in my teens. However, 3 months after my 50th birthday, I started having severe cardiac premature ventricular contractions (PVC's) which occurred mostly at night which severely interrupted my sleep which has further interfered with my life. All my cardiology tests reveal that my heart is in superb shape. I have started "Brainspotting" therapy about 3 months ago and I have definitely gotten to some of my emotional issues but I have yet to experience any substantial change in my heart issues which certainly is feeding my anxiety (I want to be better now just like everyone else! lol). At this point, I thought it would be helpful to connect with others because I feel I need true objectivity from outside sources regarding my experience - especially when it comes to receiving reassurance that healing takes time (I"ve never been very patient and that's probably part of my problem). So, many many thanks for having me. I respect all of you for your courage and kindness.