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Author Topic: Do you ever get mad about the fact...  (Read 436 times)

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Offline aec711

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Re: Do you ever get mad about the fact...
« Reply #10 on: February 14, 2014, 12:07:14 AM »
Thank you all for sharing.  I would never wish any of this on my worst enemy - but I do feel better than I am not alone in this fight.  I too am jealous of people that don't worry - how can they not lol.  My husband is one of them.  He cannot understand how I do this to myself every hour of the day.  He gets frustrated - and I don't blame him.  If I had to live with me , I would be too lol.  This tends to come and go with me - well not really go - but ease up a bit.  I too cuss at my HA/Panic attacks - like it is a person lol.  I am grateful for so many things in life, but have such deep anger about this because I am missing out on so much - I also constantly worry about my husband and kids.  As if my own health isn't enough to stress about - just add in a few more people - why not lol
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Offline LivD

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Re: Do you ever get mad about the fact...
« Reply #11 on: February 14, 2014, 02:49:04 AM »
Yes - that's why therapists teach self compassion and acceptance of out fears and feelings.  :yes:
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