Member Gallery    Games   Member Groups   Member Blogs   Health News    Bored?

Author Topic: Had an amazing, relaxing day! Anxiety-free. How did I do it, you ask?  (Read 656 times)

0 Members and 1 Guest are viewing this topic.

Offline worldbeat99

  • Hero Member
  • *****
  • Posts: 617
  • Country: 00
  • Rec's: 17
  • Gender: Male
  • Personal text
    • Poke This Member
Re: Had an amazing, relaxing day! Anxiety-free. How did I do it, you ask?
« Reply #10 on: February 13, 2014, 06:51:18 PM »
Glad you had a good day! 

And sometimes we do need a long nap.  I think I'm gonna take one right now myself.
Bookmark and Share

Offline Jlo1019

  • Jr. Member
  • **
  • Posts: 80
  • Country: us
  • Rec's: 1
  • Gender: Female
  • Mood: Worried
    Worried
  • Personal text
    • Poke This Member
Re: Had an amazing, relaxing day! Anxiety-free. How did I do it, you ask?
« Reply #11 on: February 13, 2014, 08:41:43 PM »
Thanks for sharing! I always love ideas on how to combat anxiety. I find exercise is key to controlling my anxiety. I also avoid caffeine and too much sugar.
Bookmark and Share
Anxiety sucks.

Offline worldbeat99

  • Hero Member
  • *****
  • Posts: 617
  • Country: 00
  • Rec's: 17
  • Gender: Male
  • Personal text
    • Poke This Member
Re: Had an amazing, relaxing day! Anxiety-free. How did I do it, you ask?
« Reply #12 on: February 13, 2014, 11:33:17 PM »

Your welcome, Jlo.  I also love ideas on having a more peaceful day and life!
Bookmark and Share

Tags: mood journal