I've had Anxiety for years and have dealt with so many symptoms, but, when I start feeling new symptoms or huge combinations of them I begin to question if it really is just anxiety
So, I have a couple of questions....
Does anyone else ever feel a "Trembling/Shaky" feeling all over on the INSIDE all of the time or as soon as you wake up?
I'm also feeling a little nausea, waves of the "off-balance" feeling, and everything looks like a bunch of blotches of light....on top of my regular 24/7 "dreamy state" thing (depersonalization/derealization).
I did wake up at 4 something this morning thinking that I haven't gotten any real sleep, just like every night, but, I've been feeling like this is true more and more everyday
I feel as if my mind goes into a non-stop thoughts/scenarios/stories in my mind and that I am not really sleeping....
How do I know if I am really sleeping or not?
Sorry for all the different questions, but, I feel like I'm about to go into a complete panic attack