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Author Topic: List of anxiety symptoms  (Read 29017 times)

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Offline charlie1

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Re: List of anxiety symptoms
« Reply #60 on: July 16, 2009, 05:04:38 PM »
That list is demoralising, though my symptoms are vrtually identical to knightsabers, apart from not having a dry mouth
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Offline jasonibs9

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Re: List of anxiety symptoms
« Reply #61 on: July 16, 2009, 07:30:10 PM »
how about a tickle in your ear as a symptom....  my dr. told me that constant tickle is a result of stress
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Offline donnad53

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Re: List of anxiety symptoms
« Reply #62 on: January 15, 2014, 09:00:53 PM »
I am new to the site and happened on this to read the post on all the symptoms of anxiety. I was so glad to read all the post from other people that have the same symptoms I have. I have suffered with this for 29 years.  I am 53 now. Thank You so much for all of the posts.
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Offline kathmjon

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Re: List of anxiety symptoms
« Reply #63 on: January 16, 2014, 03:18:28 PM »
All genuine symptoms.....I have had the majority over the last 20 years....scary  B-; B-;
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Offline kina

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Re: List of anxiety symptoms
« Reply #64 on: January 25, 2014, 10:28:36 AM »
I have had sooooooooo many of these and I am going through some now
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Offline Gman2448

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Re: List of anxiety symptoms
« Reply #65 on: August 13, 2014, 06:10:57 AM »


Body
Burning Skin Sensation
Chronic Fatigue ***
Electric shock feeling *
Excess of energy, you feel you can’t relax. **
Feel like you are going to pass out or faint *****
Feeling cold or chilled *****
Hyperactivity, excess energy *
Increased or decreased sex drive
Muscle twitching *
Neck, back, shoulder pain, tightness/stiffness ****
No energy, feeling lethargic, tired *****
Numbness or tingling in hands, feet, face, head, or any other places on the body *
Persistent muscle tension, stiffness *
Sore or tight scalp or back of the neck
Startle easily *
Sweating, uncontrollable profuse sweating ***
The floor feels like it is moving either down or up for no reason
Trembling or shaking *
Urgency to urinate, frequent urination, sudden urge to go to the washroom *****
Warm spells *
Weak legs, arms, or muscles ***

Chest
Chest pain or discomfort **
Concern about the heart *
Feel like you have to force yourself to breath *****
Find it hard to breath, feeling smothered, shortness of breath *****
Frequent yawning to try and catch your breath *****
Heart – beating hard or too fast, rapid heartbeat, palpitations *
Heart - Irregular heart rhythms, flutters or ‘skipped’ beats, tickle in the chest that makes you cough *
Tight chest, tight chest muscles

Emotions
Dramatic mood swings
Emotional blunting
Emotions feel wrong *
Frequently feel like crying for no reason ***

Fears
A heightened fear of what people think of you
Afraid of being trapped in a place with no exits
Constant feeling of being overwhelmed. *
Fear of being in public
Fear of dying *****
Fear of losing control **
Fear of impending doom *****
Fear of making mistakes or making a fool of yourself to others
Fear that you are losing your mind *****
Fears about irrational things, objects, circumstances, or situations *
Fears of going crazy, of dying, of impending doom, of normal things, unusual feelings and emotions, unusually frightening thoughts or feelings ***
Heightened self awareness, or self-consciousness
Need to find nearest washrooms before you can feel comfortable
Need to seat near exits

Head
Dizziness or light-headedness *****
Frequent headaches, migraine headaches
Feeling like there is a tight band around your head, pressure, tightness *****
Head, neck or shoulder pain, tightness/stiffness ****
Giddiness
Shooting pains in the face
Shooting pains in the scalp or head *
When you close your eyes you feel like are beginning to, or will, float upwards *
Sore jaw that feels like a tooth ache *
TMJ (Temporo-Mandibular Joint) - clenching of the jaw or grinding of the teeth *
 

Hearing
Frequent or intermittent reduced hearing or deafness in one or both ears
Low rumbling sounds *
Ringing in the ears, noises in the ears, noises in the head *****

Mind
Desensitization, depersonalization **
Fear of going crazy *****
Fear of losing control *****
Fear of impending doom *****
Feelings of unreality ****
Frequent feeling of being overwhelmed, or that there is just too much to handle or do **
Having difficulty concentrating *
Obsession about sensations or getting better *****
Racing thoughts, Rapid thinking *****
Repetitive thinking or incessant ‘mind chatter’ ***
Underlying anxiety, apprehension, or fear *****
You often feel you are carrying the world on your shoulders

Mood
Always feeling angry and lack of patience *
Depression *****
Feeling down in the dumps *****
Feeling like things are unreal or dreamlike ***
Frequently being on edge or 'grouchy' *
Frequently feel like crying for no apparent reason ****
Have no feelings about things you used to ***
Underlying anxiety, apprehension, or fear *****
You feel like you are under pressure all the time *
 

Mouth/Stomach
A ‘tinny’, ‘metallic’ or ‘ammonia’, or unusual smell or taste*
Choking
Constant craving for sugar or sweets *
Constipation
Diarrhea *****
Difficulty swallowing **
Dry mouth *****
Feeling like you can’t swallow properly or that something will get caught in your throat *
Feeling like your tongue is swollen
Frequent upset stomach, bloating, gaseous*****
IBS
Lack of appetite or taste ****
Nausea or abdominal stress *****
The thought of eating makes you nauseous *
Tight throat, lump in throat ******
Vomiting

Sleep
Difficulty falling or staying asleep **************
Frequent bad, bizarre, or crazy dreams **
Hearing sounds in your head that jolt you awake *
Insomnia, or waking up ill in the middle of the night *************
Jolting awake ************
Waking up in a panic attack ***********
You feel worse in the mornings **

Sight
Distorted, foggy, or blurred vision **
Dry, watery or itchy eyes ***
Eye tricks, seeing things our of the corner of your eye that isn’t there, stars, flashes ***
Eyes sensitive to light
Spots in the vision *****
Flashing lights when eyes are closed *
Your depth perception feels wrong

Touch
Numbness *
Pain
Tingling, pins and needles feelings *
 

Other symptoms are described as:
Being like a hypochondriac, muscle twinges, worry all the time, tingles, gagging, tightness in the chest, tongue twitches, shaky, breath lump, heart beat problems, head tingles, itchy tingling in arms and legs, and so many more.

In addition to these symptoms, you may also find yourself worrying compulsively about:
• Having a heart attack
• Having a serious undetected illness*****************
• Dying prematurely******************
• Going insane or losing your mind*****
• Harming yourself or someone you love uncontrollably*****
• Being embarrassed or making a fool out or yourself
• Losing control*
• Fainting in public
• Not breathing properly*
• Choking or suffocating*
• Being alone
[/quote]
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