It all started in October 2013 now it's January almost February and very little has changed... My panic attacks are not coming anymore, thank God, but I still have tightness in my chest, pains in my arm, trouble sleeping, and so much more. I just can't wait for life to continue. I can't function like this. I'm so stressed and I need some kind of help. I'm just not strong enough on my own. Medications made me worse, I'm at my wits end so often. This is my life. Any advise?