Well what to say. First time joining an anxiety forum. I've dealt with anxiety and panic (with and without agoraphobia) for 17 years now. I'm not one to ask for help or talk about my condition, but maybe it's time!
As with most I'm sure, it's been a roller coaster of ups and downs. Every time I think I have it beat (should say manageable), it comes back with a vengeance to remind me it's still there.