I have a question about memory...
I've noticed lately that as soon as something has happened I barely remember it or remember it as though it happened to someone else/ was a dream/ happened weeks ago.
Eg I helped someone shovel bark onto their garden today. It was a lot of work and took about three hours for us to finish.
Once I'd sat down and was relaxing it felt like it had happened to someone else.
The other day, on my first day back at work I want down the road with a colleague to buy a coffee. I ordered it then followed him while he bought a sandwich. When we went back to the coffee shop I had forgotten I'd ordered one. :s
Is this another type of derealisation? Am I going mad? Or am I simply not paying enough attention?
How does everyone else remember things?