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So I've been dealing with this fear of going crazy having schizophrenia or like psychosis for over a year now and it's been horrible I had a period of time where I thought I was almost over this fear but I've had a major setback! I can't stop obsessing over intrusive thoughts one of my thoughts now is the fear of being delusional and since I've read so much on schizophrenia I know a few examples of what delusional thoughts are for example I'll have the thought "what if everyone is out to get me" and that thought is so scary to me and I'll ask myself "do I actually believe this" and it becomes so hard to answer like it's so doubtful and so abstract I can answer no of course not but the doubt always comes back. This is just so horrible cause I feel like there's no way out like what if I think my family who I love so much is out to get me or my girlfriend it's like I'm by myself on this! I went to a psychologist last week before I had this new thought she said I suffer from ocd and obsessive thoughts and that made me feel better but now that I got this new thought it's like "what if I think she's out to get me to" this is just so bad! Can anyone please help and give me any advice I really need it right now