Hi, I'm new here so I thought I'd jsut post to introduce myself. I'm 26 ans as the user name suggests I have a little dog. He is a lovely little thing although can be really naughty at times.
To be honest, my anxiety has been really good for ages in that it was under control and just wasn't taking over anymore but these last two days it haas been back with a vengence and I guess that's why I am here. I shake when I get anxious and really cold too as well as feeling extremely sick.
I guess despite having people in my life I feel like sometimes I have no one to turn to so I thought this might help me feel better when things get bad like they are today. I mean as I type this my hands are shaking really hard and I can't make it stop.
Anyways, I'd like to add that I am generally a cheerful and happy go lucky girl but as I'm sure a lot of you know that doesn't mean the anxiety doesn't happen and I'm sure sometimes that's why it hits harder like its a bigger come down than it could have been.
I have a pretty normal life although things are hectic right now but they will settle and I keep telling myself it will be ok eventually I just have to get there.
So thats me :)