I used to be on here all the time with heart worries. It has been an obsession since I was 18. I am now 33 years old. I still get anxiety and usually cope better with it, but recently I have not dealt well with it. Even though I get the pounding and fast heart rate, and I have had it a million times, I wonder if this time will kill me.
I have the racing heart and short of breath. Now that I am 33 I try to tell myself I have felt this way so many times and it has just been anxiety, but my mind takes over and tells me that now that I am older, I can have a heart attack or stroke. The last few weeks have been hell. Anyone have advice?