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Author Topic: Panic v anxiety  (Read 137 times)

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Offline chris123456789

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Panic v anxiety
« on: January 09, 2014, 09:44:24 AM »
Anyone not scared of panic but terrified of gad?

I am.
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Offline Lunatone

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Re: Panic v anxiety
« Reply #1 on: January 09, 2014, 10:30:38 AM »
The difference is the cause. Anxiety has a source; something identifiable that is contributing to or causing the problems. It may not be something you should be worried about, but it definitely is something.

Panic on the other hand, is the same as anxiety, but with either no real source, or is itself the source. Once you start having anxiety about anxiety, you're having panic attacks.
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Offline chris123456789

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Re: Panic v anxiety
« Reply #2 on: January 09, 2014, 10:36:03 AM »
My gad source is my gad. The sensations themselves. Are you saying this is panic? If so why does it stay constant?
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Offline lexie2006

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Re: Panic v anxiety
« Reply #3 on: January 09, 2014, 02:13:31 PM »
Well if u constantly think bout your gad then you'll always have the urge to panic. so panic is from no immediate reason and anxiety has a source sometimes unknown.
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