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Author Topic: Disoriented...weird feeling.. /:  (Read 291 times)

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Offline MusicLover13

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Disoriented...weird feeling.. /:
« on: January 08, 2014, 07:50:26 PM »
I'm so scared this isn't anxiety and I am actually dying.. I havr a weird feeling in my head, almost like nothing is real and I am close to death, I have a really heavy pressure feeling in my head and I feel dizzy and disoriented... I keep seeing flashing lights and colors and my eyesight feels weird. I also frrl pretty weak..I also feel like throwing up.. ): This has been going on for almost a week now and I am so scared I am dying... my brain tells me I am and I have a feeling I am.. Help anyone? )):
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Offline Lunatone

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Re: Disoriented...weird feeling.. /:
« Reply #1 on: January 08, 2014, 08:12:30 PM »
Its a dissociation disorder. Extremely common with anxiety issues. It's miserable but you are far from alone on this. http://en.wikipedia.org/wiki/Derealization I have Depersonalization - I start to feel like *I'm* not real. You get used to it, just keep reminding yourself that no matter how scary it is, it can't hurt you.
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Offline MusicLover13

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Re: Disoriented...weird feeling.. /:
« Reply #2 on: January 08, 2014, 09:12:01 PM »
But what about the dizziness, feeling sick, pressure in my head, and the flashing colors and everything..? ):
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Offline ericdrobertson

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Re: Disoriented...weird feeling.. /:
« Reply #3 on: January 08, 2014, 09:34:22 PM »
You are experiencing depersonalization/derealixation. Its your body's defense against being stressed over a long period of time. The nauseas and dizziness is probably another symptom off your anxiety. Although you will find great advice on this site nothing beats seeing a doctor.

As for coping with your symptoms first know that derealization cannot hurt you, its actually your brain's way of resting itself. Just try to stay calm and keep yourself busy. A little meditation wouldn't hurt either. But first and foremost share how you are feeling with someone close such as a parent, spouse, close friend, and/or doctor. They will be able to help you more than you know. Peace and Blessings!
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