Hello to anyone who reads this,
I am someone who has suffered with panic attacks, anxiety, and depression since I was 12. I would find myself always more worried and less joyful throughout my early teens. I recently have developed major issuess wih panic attacks to the point I could not function in my day to day, and finally hit rock bottom and decided to get help.
I recenetley started seeing a phycatris and a psycologist. I stumbled upon this forum a few months back, when I was unable to cope with the issues anymore. I have found some of the information on this forum invaluable, and wants to join in hope of maybe sharing what little I may have to offer.