Hi guys. Hope your having a panic free night.
I've been doing so well lately, I've been promoted to manager at work, losing weight at a good rate and planning my wedding to the man of my dreams. Tonight was going great I was making some Christmas cards and watching one of my favorite shows on tv, Then I felt it creeping in. Honestly it's like a living thing that comes and takes over your body. That horrible feeling of utter dread and needing to escape, but how can you escape from yourself?! I'm in bed now (it 10.30pm) and I'm convinced I'm going to have a heart attack, a stroke or fit. Giving myself permission to go to the hospital helps but I worry that they will turn me away or that I'm wasting their time. Anxiety is just such a nasty thing.
Anyway thank for the vent, it really help me.