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Author Topic: Introduction and help  (Read 75 times)

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Offline thunderbreak

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Introduction and help
« on: December 09, 2013, 07:38:36 PM »
I am someone who suffers from depression panic attack and OCD

I used to have panic attack.It stopped years ago,but suddenly it resurged few days ago.
Well actually I start having weird depression lately,may be it's due to stiff spine?
Yesterday, coupled with lack of sleep, I have a very bad panic attack yesterday afternoon.I didnt tell my teammates tho.But they notice the change.

I suddenly become fearful of everyone's death,or I would not see them again.It affected my work,and forced me to get sick leave.

I loved my parents,and I hope I can see them in afterlife,but there's no proof enough(??)

I decided that I need help.

And may be reembrace a religion(??)
and get some sleep (but i cant sleep)

Please help.
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Offline marc

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Re: Introduction and help
« Reply #1 on: December 09, 2013, 09:47:27 PM »
Welcome to anxietyzone. Lack of sleep can make your anxiety worse and make you irritable and
unable to concentrate on work. With the right therapy and or medication, I am sure you will be able to get your life back on track.
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If you're going through hell, keep going.
Never, Never, Never, give up.

Online Cuchculan

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Re: Introduction and help
« Reply #2 on: December 10, 2013, 04:40:31 AM »
Welcome to the forum. Good to have you as a member. Here you are with like minded people. People who understand. As we all suffer from something or other. So feel free to ask any questions. Our members are always willing to help others out. Good chatroom too. 3 posts to enter the room.

Find the correct section of the forum that suits your condition and create a new topic on it. This is just a welcome section. Never really get the same amount of help in this section as you would on the other sections of the forums. So whatever one suits the questions you are asking. Get much better answers.
All users of the chatroom must be 18 years old or over. The room is off limits to anybody under the age of 18.
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