How do you stop feeling like you're going crazy or out of control??

[gblvdgirl]

Today wasn't a good day. I have PMS and had anxiety today. My husband needed me to go 2 miles to get something for work and I couldn't even do that! I started balling my eyes out because I didn't want to drive by myself. He got upset b/c he had to leave work and go with me. Something so simple and I couldn't even do it! I'm so tired of living a prisoner of this mental illness. I'm in the process of signing up for help, but it feels like an eternity! I just want this anxiety to go away! I want to be able to trust myself by being in the car alone and not feeling like I'm going to go crazy and lose control. I try to talk myself out of it, but it doesn't work. It's horrible. I can't be happy with life living this way!

[tigerpaw]

Are you seeing a councellor or are you taking meds?

[mommy_2_4_babies]

When u find out the answer PLEASE let me know 

[Mairead]

I don't know how to help, but I can give hugs :) *hug*