Ohaio, so recently ive been down in the deep with this health thing.
First thing is first im 15, and i think ive developed some sort of severe panic disorder recently.
It started about 6-8 months ago, I went to the hospital in the middle of my school day because i began to feel super super 0103, I had a vasovogal attack without actually fainting, the reason for this was because i had a bit too much energy drink (I have been drinking these caffeinated drinks like water for the past few years) and i felt better after i stayed over for a few hours, Burping really helped to get me back to normal, and i felt back on my feet after about 2 days rest. Ever since that day i went cold turkey on caffeine, i stopped there and then.
Recently about 2-3 weeks ago i accidentally had some Tango Apple inside a restaurant, and that hit me like hell and we had to go home, again burping really helped.
Right, so, ive had many people tell me many different things to me, the one i hope it is is that im just growing up too fast and my body cant keep up and there are hormone imbalances. Now the thing is, is that i think its developed into anxiety and such, because now, i dread going out, I feel like i will get another attack, because ive had similar episodes when i walked into large crowds. 24/7 I feel generally unwell, i think its a sort of social phobia i developed during a visit to "Cadburys world" where i was in a really small room with a ton of people.
What i feel recently over the past 2 weeks or so, if i look at a person i just get a generally uneasy feeling, even if its my parents. If i go outside, or into a place i feel better as i am going against my fear, but all in all, i just feel like i am not part of this world, i don't know how to describe it, it feels like im inside a First person video game. I have constant fluttery feelings in my chest, they're not palpitations, its similar to that feeling you get when you breathe deeply, except i just feel it there generally.
My panic attacks usually start with me feeling like my heart has stopped, then i begin to have tremors, mostly my arms at the shoulders like I'm shivering and then i feel tired and even worse after. They have no trigger, i can just be sitting in my room and it'll just come onto me, I constantly feel like "this is the end for me" when i get these attack. Sleeping usually makes me feel good in the morning but my sort of weird feeling comes back sometime after i wake up.
I always end up feeling better once i do exercise outside, or if Im doing something, generally when im doing school work or if my mind is off it i feel "normal", but the moment i get distracted the unwell feelings flood back.
I got a cardiologist appointment in 17 days but i just wanted to get an opinion whether its something physiological.