Almost every morning, when I wake up, my ENTIRE body is achy. It feels like muscle aches. And I often feel tired still after getting like 9 or so hours of sleep a night. I don't sleep "sound" though, some nights I'm up for a couple hours a night in the middle of the night unable to sleep. But the body aches really bother me, and I just wonder if anyone else experiences this and any thoughts on it.
Along with this, I've been having some other strange ailments. I've been having trouble with constipation the past couple months. I don't drink enough water (more soda and milk than anything), and I don't eat fruits or vegetables hardly ever, but that's never been a problem for me. I've also had a lot more stomach cramping than usual. Moreso after I eat something, but it can be anytime. Like, I'm having some cramping right now this morning, and I haven't eaten anything yet. Also, starting yesterday, I've been getting an intermittent sharp pain that starts in the right hand side of my lower back but travels down into my leg. I woke up with a stiff, sore neck yesterday that worked its way out, but the back spasm pains started yesterday early afternoon.
Thoughts anyone?! Any input would be appreciated!