I've searched high and low for a forum like this. I've suffered anxiety and depression since I was a teenager, it got better for quite a while, I got married started a new career, etc. But now it's come back worse than ever before. I've contacted mental health professionals for therapy and medication but unfortunately, the system moves very slowly and that's months away, so I've come here a supplement of sorts. It's always good to talk to people who have similar issues. Maybe you guys can give me some advice on how not to feel so dreadful.
Good to meet all of you, and I look forward to hearing from you.