Hello I was Google searching body twitching when I discovered it could be caused by anxiety which is a nightmare I've been dealing with since puberty. Then I ran across this site & started reading & the more I read the more I felt like I belonged here & that this was a place that actually understands. People who truly do know how crippling anxiety can be & just how much it can interfere or even ruin your life. Other people who have suffered every second they are awake & wished for anything that might ease it or make it go away. Me & Anxiety have a long history together & I've heard people say "Just force yourself to do the things that make you anxious & eventually the anxiety will subside"...well I've pushed myself countless times over the years & that has never worked in any way shape or form. It only builds the anxiety higher & higher till I feel like I might actually lose my mind. I have feared the thought of truly losing my mind & having to be institutionalized in a psych ward many many times before. I haven't lost it yet I though I hope
and now I have such hopes that I've found a safe haven full of people who actually know & understand. A place I can belong to & come to each day to find friends & caring people who I can be assured that they will actually listen & care about the hell which has been my life since puberty. Hello to Everyone & I hope Everyone is doing Good today.