Hi, Just wanted to introduce myself. I have suffered from anxiety since i was about 10 yrs old. I'm 38 now and the last 2 yrs have been really hard. I'm a single mom to three great kids ages 12, 10 and 2. Never really had any anxiety in my 20's but the last few years it has really creeped up on me. I do not take any meds except the occasional zanax when I just can't take it anymore. I'm glad to have found this site as my family doesn't know about this. I don't they would understand anyways.