New on here with an official account, but I can say that yes, that is also my biggest problem. I get myself worked up to go to a doctor's appointment, fearing the worst about something that I am scared is some terrible disease, and then find out, with some initial relief that it is "no big deal.", only to watch my fear and anxiety grow in the days and weeks afterward, doubting what I was told, and then seeking second and third opinions.
I start to think thought that maybe I am become at least a bit more calm and trusting person. After so many times of me going through this same cycle of worry and lack of trust, and after so many repeated times of seeing something that I thought was a bad illness turn out to be little or nothing, I like to think maybe I am finally getting somewhere in the trust department, because trusting to my own instincts when I am a worried mess is the last thing I should be doing.