I hate mornings

[anxiety_attack]

Every morning I get up at about 4:30, and from then on I feel nausea, I sweat, and feel dizzy. I even try to eat something, but it doesn't really help. I do eventually start to feel better at like 8:30. All these symptoms in the morning though always get my anxiety going. Does anything else experience something similar when you wake up? Does anybody have insomnia really bad?

[CrazyWoman]

I've had insomnia, whether it has been from the medicine or the fact that I just know I'm not going to be able to sleep.  Last night I slept great until about 4:30.  I have been dizzy sometimes in the mornings, but not too bad.....
Maybe your blood sugar is low in the mornings.

[Tatianna]

ive been really stressed and anxious lately and waking up at 4:30  lol  focusing on my symptoms and if they are still there...i think i keep hoping i wil wake up and they will be gone !!!!!!!!! I wake up to get ready for work at 5:45 so it pretty much messes up my sleep schedule and Ive been more tired at night.. hope it stops soon..I feel you

[CrazyWoman]

Try to quit thinking about it.  I realized last night if I didn't think about going to bed, I actually slept.