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Author Topic: This list is a lifesaver!!  (Read 24504 times)

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Offline Feelingfragile

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Re: This list is a lifesaver!!
« Reply #60 on: May 31, 2014, 04:50:26 PM »
Fantastic list. This is exactly what I need I think. The silly thing is I know my symptoms are not dangerous but to actually have a physical reinforcement I can turn to when I start to feel panicky to bring me back to reality will do no end of good I suspect. Thanks!!!
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Offline Want to be happy

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Re: This list is a lifesaver!!
« Reply #61 on: June 01, 2014, 09:34:51 PM »
I need help. I take lexapro for health anxiety and it doesn't help. Any suggestions? I really can't keep going on worrying about symptoms I don't even know exist.
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Offline 3r1cR0c9

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Re: This list is a lifesaver!!
« Reply #62 on: June 15, 2014, 05:22:59 AM »
@Want to be happy -- what are your symptoms specifically?
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Offline Anxious Brit

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Re: This list is a lifesaver!!
« Reply #63 on: June 17, 2014, 12:41:25 AM »
Really great & helpful list

Made me realise that I don't have too many of them - which is good

A new day is a chance to keep it that way!

Take care
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Offline I.Will.Win

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Re: This list is a lifesaver!!
« Reply #64 on: June 18, 2014, 04:11:19 PM »
I have experienced so many of these. It seems my symptoms shift a lot. As I get one under control another shows up!
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Offline Smalm

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Re: This list is a lifesaver!!
« Reply #65 on: June 21, 2014, 11:51:59 AM »
I.Will.Win I have the same problem, I printed this list out and saved it I read each and every one about five times and now since I remember a lot of the symptoms off the top of my head it really helps to refer back to them when in fear of a disease when really it may just be your anxiety. I have a cold and my anxiety makes me think it's rabies (the feeling sick week before full blown rabies), don't you see how much our mind sabotages us?  :laugh3:
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On medication, which is doing great! I love the major improvements it has made for me and he people around me for when I have anxiety I make others suffer, but not anymore!

Offline Cher

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Re: This list is a lifesaver!!
« Reply #66 on: June 21, 2014, 12:43:27 PM »
Thank you so much for this post! It has helped me understand a lot of the scary symptoms I've been having. Neck, shoulder, jaw pain. Facial numbness has been the worst for me. I have had a pretty good work up with no answers. Maybe this is the answer and I can get some help for it. I've been living terrified for the last 3 months with this and put on xanax to keep me out of the emergency room everyday.
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Offline Fangster7677

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Re: This list is a lifesaver!!
« Reply #67 on: July 10, 2014, 02:38:43 AM »
Oh my gosh, Thanks! I really needed this, Its great to know what all my 'ill symptoms' are :D I am forever in your debt. I shall print it out and stick it in my bed room.
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Yeah, got nothing to say Cheers

Offline Amanda E

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Re: This list is a lifesaver!!
« Reply #68 on: July 31, 2014, 12:47:39 AM »
Great List, gives me peace of mind as I have several of these reactions to anxiety.
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