hi everyone

[jumpinjackflash94]

About 3 or 4 years ago I had anxiety every night before I went to bed for 2 months. That obviously went away, and all of a sudden I started having symptoms of what I think is anxiety. I have no idea why or where it came from. I've always been easily stressed out and a worrier, so maybe it's part of my personality.

I can admit that I'm a bit of a hypochondriac, and I tend to look up my symptoms a lot, which usually makes things worse. anyway, that's how I found this forum. I hope I can get some advice about what I'm going through and talk to people who are going through the same thing as me.

[camel]

Hello there, welcome to the site

Glad you found us. I know you will find plenty of information and support here.
Lots of people going through similar things here.

There is plenty to do around the forum as well as a great chat room (once you have 3 posts, and is for 18's and over only)

If you have any questions feel free to ask.

I look forward to seeing you around the site :-)