Therapy for psychosomatic problems

[LivD]

These days I've been thinking a lot about my psychosomatic problems (eye disturbances). They've gotten better, but now I want more. I'm finally feeling like facing up to my anxiety and stress! 

So I made some research about the doctors in my town. I'm still unsure if I need meds (so I need a psychiatrist) or if therapy would be enough. The more I thought of it, the more I felt like I wanted to do it, to talk to someone and let it all out. This new resolution made me feel better already, i feel nervous but in a good way, for a change.
So I wrote to a therapist who's specialised in psychosomatic disorders and also does autogenic training, which I think is useful in these cases, and explained my problems. I'm waiting for a reply.

If you have or have had psychosomatic disorders, did therapy help you? Did it solve everything and how did it take?

Thanks!!

[LivD]

So... nobody?!

I'm having therapy, by the way, with the doctor who also does autogenic training. Each week 45 minutes of therapy and 15 of a.t. The therapy it's very insightful.